MERA PEAK

6,476 Meters | Nepal

20th Apr 2026

DIFFICULTY

Moderate – Hard

DURATION

16 Days

BEST TIME

March – May
Sept – Nov

COST

INR 2,60,000 +
5% GST

overview

At 6,476 m, Mera Peak is the highest trekking peak in Nepal and a true endurance test at extreme altitude. While technically straightforward, this climb is defined by long summit days, thin air, and sustained glacier travel.

The expedition traverses remote valleys, dense forests, and high alpine terrain before reaching Mera Base Camp. Summit day involves a long, steady ascent across snowfields and glaciers, often lasting 10–12 hours. The physical challenge intensifies above 6,000 m, where every step feels deliberate and heavy.

From the summit, climbers are rewarded with one of the greatest panoramas in the Himalayas — Everest, Lhotse, Makalu, Cho Oyu, and Kanchenjunga visible in one sweep. Mera Peak is ideal for climbers preparing for 7000–8000 m objectives, where endurance matters more than technical difficulty.

Note: Prices mentioned are applicable for Indian passport holders. For foreign passport holders, the cost may vary. Please connect with the Boots & Crampons team for clarity.
Note: An indemnity document will be shared before the expedition. Signing it is mandatory.

ITINERARY

Day 1: Arrival in Kathmandu (1,400 meters) – The Adventure Begins

Arrive in the bustling city of Kathmandu, where you will be welcomed by our team and transferred to your hotel. The day is dedicated to meeting the expedition team, attending a comprehensive briefing, and ensuring all your gear is ready for the trek.

Day 2: Stay in Kathmandu – Complete Official Formalities

This day is dedicated to completing all official formalities for participants heading to Mera Peak. You’ll also have the opportunity to do any last-minute shopping or simply relax and soak in the vibrant atmosphere of Kathmandu. Spend the night in the city, mentally and physically preparing for the adventure ahead.

Day 3: Fly to Lukla (2,840 meters) and Trek to Chutanga (3,450 meters) – Into the Himalayas

An early morning flight to Lukla offers breathtaking aerial views of the Himalayas. Upon arrival, the trek to Chutanga begins with a gentle walk through picturesque landscapes. The trail winds through lush forests and along the banks of the Dudh Koshi River. The 4-5 hour trek is a perfect introduction to the expedition, allowing you to adjust to the altitude and embrace the natural beauty of the region. Overnight in a traditional teahouse in Chutanga.

Day 4: Trek to Zattre La (4,100 meters)

Today involves a challenging trek as we ascend to the Zatrwa La Pass (also spelled Zattre-la). The trail is steep but rewarding, with the pass offering stunning vistas of the Himalayas. The descent is through alpine meadows, where you’ll experience a profound sense of remoteness and tranquility. The day’s trek of 6-7 hours prepares you well for the higher altitudes ahead. 

Day 5: Trek to Kothe (3,691 meters) – Into the Heart of the Hinku Valley

The journey continues with a descent through rhododendron and pine forests. The trail meanders through remote mountain villages, providing insights into the local culture and lifestyle. The 10 km trek to Kothe takes around 6-7 hours, offering a balanced mix of gentle walks and moderate descents. Kothe serves as a serene stopover with welcoming hospitality and clear views of the surrounding mountains.

Day 6: Trek to Thangnak (4,358 meters) – Following the Hinku Valley

Today’s trek leads us further into the Hinku Valley, following the Hinku River. The landscape transforms into a more alpine environment, with glacial streams and towering peaks. The 10 km trek, taking 5-6 hours, is filled with opportunities to marvel at Mera Peak’s imposing beauty and the pristine wilderness of the valley. Overnight in Thangnak, a village surrounded by stunning Himalayan vistas.

Day 7: Acclimatization Day in Thangnak – Adapting to the Altitude

A critical day for acclimatization, helping your body adjust to the high altitude. Short hikes to higher altitudes and back are planned to improve your adaptation process. The day also allows time to relax, explore Thangnak, and engage with the local community. Proper acclimatization significantly boosts the chances of a successful summit and enhances your trekking experience.

Day 8: Trek to Khare (5,045 meters) – Reaching the Last Village

The trek to Khare is a gradual ascent, involving 4-5 hours of walking over 7 km. The trail offers spectacular views of Mera Peak and the surrounding glaciers. Khare, the last village before the base camp, provides a mix of rustic charm and essential amenities. The evening is spent preparing for the climb ahead, with our guides offering tips and support for the next phase of the journey.

Day 9: Trek to Mera La Pass (5,415 meters) and Mera Peak Base Camp (5,300 meters) – A Step Closer to the Summit

The trek from Khare to Base Camp involves crossing the Mera La Pass. The 4-5 hour trek over 5 km is a mix of trekking and light climbing. The base camp, set amidst snowfields, offers a true alpine experience with stunning views of the Himalayan giants. The evening is spent resting and acclimatizing, with all eyes set on the summit day.

Day 10: Trek to High Camp (5,780 meters) – The Final Ascent Begins

The trek to High Camp is a crucial step towards the summit. The 4-5 hour trek over 4 km involves navigating through snow and ice fields. The isolation and beauty of High Camp set the stage for the summit push. An early dinner and rest are essential as we prepare for the midnight departure to the summit.

Day 11: Summit Mera Peak (6,476 meters) and Return to Khare – Reaching New Heights

The summit push starts in the early hours, with a challenging climb through snowfields, crevasses, and a steep ridge. The 6-8 hour ascent is rewarded by panoramic views of Everest, Lhotse, Makalu, and Kanchenjunga. After celebrating the achievement, we descend back to Khare, reflecting on the incredible accomplishment.

Day 12: Trek to Kothe (3,691 meters) – Retracing Steps through the Hinku Valley

We begin the descent back to Kothe, taking about 6-7 hours over 12 km. The trail offers a nostalgic return through familiar landscapes, allowing time to reflect on the incredible summit experience.

Day 13: Trek to Zattre-La (4,100 meters) – Ascent to the Meadows

Today’s trek covers 10 km in 6-7 hours, bringing us back to Zattre-La (also spelled Zatrwa-La). The ascent is steady, with the Zatrwa La Pass once again offering breathtaking views. The evening is spent in the cozy comfort of a mountain teahouse.

Day 14: Trek to Lukla (2,800 meters) – The Final Trekking Day

A long but rewarding trek of 14 km (6-7 hours) brings us back to Lukla. The journey is filled with a mix of emotions—pride in the achievement and the bittersweet feeling of leaving the mountains behind. Celebrate with the team and enjoy the last evening in the Himalayas.

Day 15: Fly to Kathmandu – Back to Civilization

A short flight from Lukla to Kathmandu offers one last aerial view of the Himalayas. The rest of the day is for relaxation, exploring Kathmandu, and celebrating the expedition’s success. You can enjoy a farewell dinner with the team or explore the city’s cultural treasures.

Day 16: Departure from Kathmandu – Farewell to the Mountains

Bid farewell to Nepal as you depart from Kathmandu. The expedition concludes with unforgettable memories, new friendships, and a profound sense of achievement. We wish you a safe journey home and hope to see you on another adventure soon

INCLUSIONS

  • Guides & Porters. (English & Hindi speaking)
  • All necessary Airport arrival & departures.
  • 3 nights hotel in Kathmandu with a bed and breakfast plan.
  • Flight fare from Kathmandu – Lukla – Kathmandu.
  • Best available tea house accommodation & food. Three meals (Breakfast, Lunch & Dinner) a day during the trekking period.
  • All necessary permits required for trekking & climbing.
  • B&C Merchandise – Buff, Duffle bag, Tshirt/Fleece, Certificate, Medal, and more.
  • Insurance for B&C staff.
  • Porter/Yak for load carrying during the trek.
  • Participants will get an exclusive discount on all Fast&Up products.

EXCLUSIONS

  • International flight tickets.
  • Heli services in Nepal during trekking.
  • Lunch and dinner in Kathmandu (except farewell dinner).
  • Beverages and alcoholic drinks.
  • Tips for staff.
  • Personal expenses and extra services beyond the itinerary.
  • Personal gear, including sleeping bag (available for hire) and other trekking/climbing equipment.
  • Travel, medical, and emergency rescue insurance.
  • Any other services not mentioned in the inclusions.

ADDITIONAL CHARGES

  • ₹3,000 extra (one side) will be charged if the Lukla flight takes place via Ramechhap instead of Kathmandu.
  • An additional charge of ₹5,000 per person will apply for each extra day spent in Kathmandu or Lukla due to flight delays or other unforeseen circumstances.
  • If any member of your group requires additional transfers beyond those organized, supplementary charges may be applicable.
  • Room Upgrades: Guests will be charged for room upgrades as per the hotel policy.
  • Early Check-in/Late Check-out: Additional charges may apply for guests arriving before the designated check-in time or departing after the scheduled check-out time.
  • Helicopter Returns: If any participant returns by helicopter, no deductions will be made as all services are prepaid.

PREPARATION GUIDE

  • Please read carefully before registering

    At Boots & Crampons, preparation is not optional. The level of training required depends on the duration, altitude, and technical difficulty of the trek or expedition you are signing up for.

    • Previous high-altitude trekking experience is mandatory.
    • Participants must be following a structured fitness routine for at least 2–3 months.
    • Weight training is essential—focus on legs, core, and overall endurance.
    • Regular uphill walking or stair climbing with a loaded backpack is required.
    • Build strong cardiovascular capacity through consistent jogging and cycling.
    • Squats are critical for building strength in thighs, glutes, knees, and stabilizing muscles.
    • Long duration at altitude requires mental strength and the ability to handle fatigue.
    • Participants must be comfortable with basic mountain living and minimal comforts.
    • Decision-making in the mountains is final and must be respected.
    • Proper preparation increases not just your chances of success, but also your safety and enjoyment in the mountains.

THINGS TO PACK

For Your Head:

  • Woolen warm cap to protect against cold winds
  • Balaclava for extra warmth
  • Bandana (can be used as a sweatband or to cover your face from dust)

For Your Feet:

  • 4-5 pairs of regular socks
  • 1-2 pair of thick woolen socks for warmth
  • Trekking boots with ankle support and good grip
  • Extra pair of comfortable sneakers or shoes to wear at the Tea House

For Your Hands:

  • 1-2 pairs of warm inner gloves
  • 1 pair of waterproof gloves to keep your hands dry
  • Hand warmers (optional, but useful in very cold weather)
  • A pair of fleece gloves for extra insulation

Clothing: The Armor of the Adventurer:

  • 1 pair of thermal innerwear (top and bottom) for base warmth
  • 2 pairs of lightweight, quick-dry trekking pants
  • 1 pair of windproof and waterproof Gore-Tex trousers
  • 1 Gore-Tex or waterproof jacket for wind and rain protection
  • 1 poncho (optional) for sudden rain
  • 1-2 fleece jacket for light warmth
  • 3–4 full-sleeve dry-fit T-shirts for layering
  • 1 heavy down or padded jacket (800-900 Fills) for extreme cold

Navigational & Survival Gear:

  • 20-30L Backpack (for water, snacks, fleece, etc.)
  • 50-60L Backpack / Duffle Bag
  • 1 trekking pole (or 2 for better balance)
  • Filter water bottle (2 bottles of 1 Ltrs)
  • Thermos flask (for warm water or tea)

Personal Care Compact:

  • Toothbrush & toothpaste
  • Face towel, tissues & wet wipes
  • Hand sanitizer & lip balm
  • Moisturizer (optional but helpful in dry climate)
  • Personal medication kit
  • Sunscreen (SPF 50+)

Illumination & Eye Protection:

  • Headlamp with extra batteries – a must-have for night treks and early morning starts
  • Sunglasses – Polarized, Category 4 with 100% UV protection and a wrap-around fit to guard your eyes from harsh sun glare and snowy reflections. Carry a backup pair just in case.

Soul Nourishment:

  • Camera – capture the beauty and magic of the mountains
  • Music player or earphones – enjoy peaceful moments with your favorite tunes
  • Books or playing cards – perfect for downtime and relaxing at camp
 

*Rental Gears Required*
Visit our Contracted Business Partner website – Summit Yak
for details on trek-specific rental gears and rates.

Frequently asked questions

The expedition includes high-altitude trekking trails, glacier travel, snow and ice slopes, and exposed summit sections. You’ll trek through stone paths, moraines, and snowy slopes before the final summit push on snow and ice.

The summit of Mera Peak is 6,476 m (21,247 ft) — making it one of the highest trekking peaks in Nepal. You will spend multiple days above 4,000 m, with significant altitude exposure during summit efforts.

Mera Peak is a challenging alpine expedition. While it is non-technical in the sense that no advanced rock climbing is required, the summit push involves snow and ice slope travel with crampons and an ice axe. It demands stamina, acclimatization, and comfort with snow slopes.

You do not need advanced technical rock or ice-climbing skills, but you do need to be familiar with:

  • using crampons and ice axe
  • walking confidently on snow/ice
  • basic rope protocols on steep slopes
    Prior high-altitude experience improves comfort and safety.

The best climbing windows are:

  • Spring: March to May
  • Autumn: September to November
    These periods offer clearer weather and more stable conditions.

Most itineraries last 14–18 days, including:

  • approach trek
  • acclimatization hikes
  • summit push

Daily trekking and climbing can range from 6 to 10+ hours depending on altitude and weather.

Participants must have:

  • strong cardiovascular endurance
  • stamina for long days at altitude
  • comfort carrying a daypack uphill

➡️ Refer to the Preparation Guide for detailed fitness and training expectations.

Key gear includes:

  • mountaineering boots compatible with crampons
  • crampons and ice axe
  • harness, helmet, carabiners
  • high-altitude sleeping layers

A complete gear checklist is included in the Preparation Guide.

Water is obtained from glacial streams and snow melt. The expedition team treats water, but climbers should carry personal purification tablets or filer water bottles as backup

  • A dedicated WhatsApp group will be created post-registration for preparation and coordination queries.
  • Zoom briefing sessions will be conducted to:
    • Walk through the expedition flow
    • Explain technical expectations
    • Clarify individual doubts
  • Each session will include a Q&A segment.

Mera Peak is a classic high-altitude expedition that blends challenging snow/ice travel with breathtaking Himalayan vistas. With disciplined preparation and respect for altitude, it’s an immensely rewarding climb.

WHY CHOOSE US

01

Trustworthy​

We always prioritize customer confort and satisfaction. thats why we only accept the best.

02

Success Rate

We always prioritize customer confort and satisfaction. thats why we only accept the best.

03

Customized

We always prioritize customer confort and satisfaction. thats why we only accept the best.

04

Experience

We always prioritize customer confort and satisfaction. thats why we only accept the best.

05

Eco-Friendly

We always prioritize customer confort and satisfaction. thats why we only accept the best.

06

Variety of Destination

We always prioritize customer confort and satisfaction. thats why we only accept the best.

SAFETY MEASURES

Boots & Crampons staff of highly trained professional guides is here to make your journey as safe and secure as possible. All of our trekking guides are medically certified and have abundant experience using their training in mountainous environments.

Our safety standards are based on the experiences of our founder, managing risk in some of the world’s most hostile environments.

While we advise our trekkers to carry light, our guides are always prepared with:

  • Medical Kit containing High Altitude Emergency Medicines and Life Saving Drugs
  • Oximeter to measure pulse rate and oxygen saturation in blood while on the trek
  • Back-Up Oxygen Cylinders (or they are stationed in High Camps

Still have questions?

Be it queries about the trek, customization or anything else, our team is eager to assist you.

Need your questions answered right away?

Get in touch with us at

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