The Everest Base Camp Trek (5,364 m) is one of the most iconic high-altitude journeys on the planet. Walking in the footsteps of legendary climbers, this trek is as much about the experience and environment as it is about reaching a destination.
The trail winds through Sherpa villages, suspension bridges over roaring rivers, and deep valleys carved by glaciers. As altitude increases, forests give way to stark, rocky terrain, and the scale of the mountains becomes overwhelming. Peaks like Ama Dablam, Lhotse, Nuptse, and Everest dominate the skyline, constantly reminding you of where you are.
The true test begins above 4,000 m, where oxygen thins and every step requires effort. Acclimatization days, long walking hours, and cold mornings challenge both body and mind. The final approach to Everest Base Camp, across glacial moraines and exposed terrain, delivers a powerful sense of achievement. A climb to Kala Patthar (5,545 m) provides the most dramatic close-up views of Everest itself.
EBC is not technically difficult, but it is physically and mentally demanding, making preparation essential. This trek is ideal for those seeking a true high-altitude Himalayan experience that blends culture, endurance, and legendary mountain scenery.
Note: Prices mentioned are applicable for Indian passport holders. For foreign passport holders, the cost may vary. Please connect with the Boots & Crampons team for clarity.
Note: An indemnity document will be shared before the trek. Signing it is mandatory.
Arrive at Tribhuvan International Airport, where our team will greet you and escort you to your hotel. Rest, meet your guide for a trek briefing, get gear checked and explore the vibrant streets of Kathmandu.
Trek Distance: 9 km
Late night drive from Kathmandu to Ramechap, and then an early flight to Lukla, enjoying mountain views during the scenic landing. Begin your trek with a gentle walk along the Dudh Koshi River, passing villages like Chaurikharka. Cross suspension bridges and reach Phakding or Ghat for the night.
*If available, we will try to take a direct flight from Kathmandu to Lukla early in the morning, but this cannot be confirmed. Depends on availability and weather.
Trek Distance: 10.8 km
Trek through pine forests and cross several suspension bridges. Enter Sagarmatha National Park at Monjo, pass Jorsale, and climb steeply to Namche Bazaar, the bustling heart of the Khumbu region. Catch your first glimpse of Everest and Lhotse on the way.
Trek Distance: ~5 km | Elevation Gain: 400 m
Hike to the Everest View Hotel for stunning views of Everest, Ama Dablam, and Thamserku. Sip on a warm drink as you take in the scenery. Visit the nearby Everest Museum to learn about Sherpa culture and the region’s history.
Trek Distance: 11 km
Descend through forests to the Dudh Koshi River, then climb to the famous Tengboche Monastery with panoramic views of Everest.
Continue to Deboche, a peaceful village surrounded by rhododendrons.
Trek Distance: 9.8 km
Trek through high-altitude terrain, passing Pangboche and its ancient monastery. Reach Dingboche, where fields are protected by stone walls to shield crops from the chilly mountain winds.
Trek Distance: ~4.5–5 km | Elevation Gain: 400–650 m
Climb gradually to a ridge above Dingboche with incredible views of Makalu, Lhotse, and Ama Dablam. Return to Dingboche to rest and prepare for higher altitudes.
Trek Distance: 8 km
Walk along the Khumbu Glacier, passing memorials dedicated to fallen climbers. Arrive at Lobuche, a small yet dramatic settlement surrounded by snowy peaks.
Trek Distance: 10.7 km
Trek through rocky paths to reach Everest Base Camp. Stand among iconic prayer flags and take in views of the Khumbu Icefall. After soaking in the moment, return to Gorakshep for the night.
Trek Distance: 12.7 km
Start early to ascend Kala Patthar for a sunrise panorama over Everest, Nuptse, and Lhotse. Descend to Gorakshep, then continue your journey down to Pheriche for the night.
Trek Distance: 19 km
Retrace your steps, passing familiar villages and enjoying lush scenery. Reach Namche Bazaar for a warm meal and comfortable rest.
Trek Distance: 18.5 km
Complete your descent back to Lukla. Celebrate with your team, share stories, and enjoy your final evening in the mountains.
Take a morning flight from Lukla to Ramechap & then drive to Kathmandu. Spend the evening at leisure—relax, go café-hopping, or explore more of the capital city.
*If available, we will try to take a direct flight from Lukla to Kathmandu early in the morning, but this cannot be confirmed. Depends on availability and weather.
Visit the ancient city of Bhaktapur with its traditional courtyards, pagoda temples, and intricate wooden architecture. Explore Durbar Square and soak in the cultural richness of the Kathmandu Valley.
Enjoy breakfast before heading to the airport for your flight home. Leave Nepal with unforgettable memories and the satisfaction of reaching Everest Base Camp.
Accommodation
Meals During Trek
Transportation & Flights
Trekking Permits & Documentation
Guide, Porter & Trek Support
Buffer Day Support
Expedition Management & Safety
Boots & Crampons Merchandise & Support
International Travel & Visa
Meals in Kathmandu
Insurance & Emergency Expenses
Personal Expenses
Personal Equipment & Gear
(Gear can be hired upon request.)
Tips & Staff Gratuities
Additional & Unforeseen Expenses
The following situations may incur additional costs and are not included:
No refunds will be provided for unused services once the trek has commenced.
General Clause
Any service, activity, or expense not explicitly mentioned in the “Inclusions” section will be considered excluded.
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Please read carefully before registering
At Boots & Crampons, preparation is not optional. The level of training required depends on the duration, altitude, and technical difficulty of the trek or expedition you are signing up for.
Proper preparation increases not just your chances of success, but also your safety and enjoyment in the mountains.
*Rental Gears Required*
Visit our Contracted Business Partner website – Summit Yak
for details on trek-specific rental gears and rates.
This trek follows well-defined mountain trails through forests, suspension bridges, rocky paths, high-altitude valleys, and glacier moraines. The final approach to base camp involves rocky and uneven terrain.
The highest point on the trek is Kala Patthar (~5,545 m / 18,192 ft), with Everest Base Camp itself at 5,364 m (17,598 ft). The trek includes multiple days above 3,500 m, which requires careful acclimatization.
EBC is considered a moderate to challenging high-altitude trek. While it does not involve technical climbing, the altitude gain, long trek days, and thin air make it more demanding than many beginner treks.
The most favorable months are:
Typical itineraries range from 12 to 16 days, depending on acclimatization days and route variations. Most days involve 5–7+ hours of walking, though some days can be longer.
You should be:
➡️ Refer to the Trek Preparation Guide for detailed training and fitness expectations.
Essentials include:
➡️ A complete packing checklist is provided in the Preparation Guide.
Water is commonly available at teahouses and from streams. It should be treated or purified before drinking to avoid illness.
Yes — altitude is a significant factor. The itinerary includes gradual acclimatization days to help your body adapt. Hydration, pacing, rest, and following your trek leader’s advice are crucial.
Training should include:
➡️ For full guidance, see the Trek Preparation Guide.
The Everest Base Camp trek is one of the most iconic high-altitude treks in the world.
With proper preparation, pacing, and respect for altitude, it becomes an achievable
and deeply rewarding journey.
Boots & Crampons staff of highly trained professional guides is here to make your journey as safe and secure as possible. All of our trekking guides are medically certified and have abundant experience using their training in mountainous environments.
Our safety standards are based on the experiences of our founder, managing risk in some of the world’s most hostile environments.
While we advise our trekkers to carry light, our guides are always prepared with:
Be it queries about the trek, customization or anything else, our team is eager to assist you.
Need your questions answered right away?
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