The Hampta Pass Trek (4,270 m) is one of the most thrilling and visually dramatic crossover treks in the Indian Himalayas. In just a few days, this trek takes you from the lush green valleys of Kullu to the raw, barren landscapes of Lahaul, offering an experience that feels like crossing between two entirely different worlds.
The journey begins amidst pine forests, open meadows, and cascading mountain streams, with towering peaks rising all around. As you gain altitude, the terrain gradually becomes more rugged and alpine, building anticipation for what lies ahead. Nights are spent under star-filled skies, surrounded by massive Himalayan walls that constantly remind you how small — and alive — you are in the mountains.
The real adrenaline rush comes on the Hampta Pass crossing day. Starting early, you climb steadily through snowfields, loose scree, and glacial terrain as the air thins and the views grow bigger. Standing at the Hampta Pass (4,270 m) is a moment of pure achievement — panoramic views of snow-covered peaks, deep valleys below, and the unmistakable feeling of having earned every step. The descent into Lahaul Valley is dramatic and unforgettable, with stark mountains, wide riverbeds, and a landscape that feels wild and untouched.
Though non-technical, Hampta Pass is physically demanding. Long trekking days, steep ascents, cold winds near the pass, and rapidly changing weather test both endurance and mental strength. This trek is ideal for fit beginners looking to step into high-altitude trekking and for experienced trekkers who want a short but intense Himalayan adventure.
Hampta Pass is not just about reaching a destination — it’s about transition, challenge, and transformation, making it one of the most rewarding treks in Himachal Pradesh.
Note: The prices mentioned are applicable for Indian passport holders. For foreign passport holders, the cost may vary. Please connect with the Boots & Crampons team for clarity before registering.
Note: An Indemnity Document will be shared with all registered participants before the trek. Signing this document is mandatory.
Day 1: Manali – Sethan – Chikka (3,100m)
Arrive in Manali and transfer to the village of Sethan. From Sethan, begin the trek towards Chikka, a beautiful campsite nestled among birch and pine trees. The trek takes approximately 3–4 hours over moderate terrain. Overnight camp at Chikka.
Day 2: Chikka – Balu Ka Ghera (3,700m)
After breakfast, continue trekking along the Hamta stream, crossing it at multiple points, with or without bridges. Ascend gradually through scenic landscapes, reaching Balu Ka Ghera, a picturesque meadow at the base of Hampta Pass. Trek duration: 5–6 hours. Overnight camp at Balu Ka Ghera.
Day 3: Balu Ka Ghera – Hampta Pass – Shea Goru (4,268m)
Start early for the day’s trek, beginning with a gradual ascent that becomes steep near Hampta Pass. Cross another mountain stream en route. At the pass, enjoy panoramic views of Mount Indrasan (6,220m) and Mount Deo Tibba (6,001m). Descend into the Spiti Valley, reaching Shea Goru. Trek duration: 6–7 hours. Overnight camp at Shea Goru.
Day 4: Shea Goru – Chhatru – Manali
Trek down from Shea Goru to Chhatru, where your vehicle will be waiting. Drive back to Manali and check into your hotel. The trek concludes here. Trek duration: approx. 7 hours. Overnight in Manali.
Transportation
Accommodation
Meals
Trek Leadership & Support Staff
Camping & Safety Equipment
Permits & Administration
Additional Benefits
Travel & Transportation Outside Trek Itinerary
Personal Equipment & Gear
Personal Expenses
Insurance & Medical
Miscellaneous
Please read carefully before registering
At Boots & Crampons, preparation is not optional. The level of training required depends on the duration, altitude, and technical difficulty of the trek or expedition you are signing up for.
Proper preparation increases not just your chances of success, but also your safety and enjoyment in the mountains.
*Rental Gears Required*
Visit our Contracted Business Partner website – Summit Yak
for details on trek-specific rental gears and rates.
You’ll trek through forests, river valleys, alpine meadows, rocky trails, and gradual ascents. The highlight — Hampta Pass (approx. 4,270 m / 14,010 ft) — involves steep uphill and downhill sections with loose gravel/scree.
The highest point is Hampta Pass at approx. 4,270 m (14,010 ft). The trek’s success depends on good pacing and acclimatization along the way.
It’s considered a moderate trek with the pass being the most challenging section. Most trail segments are non-technical and manageable for fit trekkers.
Most itineraries span 4–6 days of trekking, covering scenic landscapes and varied elevation gains. Daily walk times generally range from 4–7 hours.
The best trekking window is:
You should be:
➡️ For detailed fitness and training guidance, see the Preparation Guide.
Bring essentials like:
➡️ A full packing checklist is available in the Preparation Guide.
Water should be treated or purified before drinking. Carry water purification tablets or a filter and follow guidance from the trek team on safe water sources.
Training should include:
➡️ For detailed training routines and tips, refer to the Preparation Guide.
Boots & Crampons staff of highly trained professional guides is here to make your journey as safe and secure as possible. All of our trekking guides are medically certified and have abundant experience using their training in mountainous environments.
Our safety standards are based on the experiences of our founder, managing risk in some of the world’s most hostile environments.
While we advise our trekkers to carry light, our guides are always prepared with:
Be it queries about the trek, customization or anything else, our team is eager to assist you.
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